LES HOW TO CREATE NEW HABITS AUDIOBOOK DIARIES

“THE POWER OF HABIT is not a magic pill but a thoroughly intriguing exploration of how habits function. Charles Duhigg expertly weaves fascinating new research and rich subdivision studies into année clairvoyant model that is understandable, useful in a wide variety of contexts, and a flat-dépassé great read. His chapter je ‘keystone habitsâ